Sleep Coaching Services

Packages

Sound Asleep Total Package
 

*$320
(5 months - 6 years old)
  • This gentle Sound Asleep Total package will help you with a range of sleep problems that families can face with a child between 5 months and 6 years old. A comprehensive sleep plan will be developed based on your family's needs and goals. During our consultation and planning implementation, I will provide support, answer questions, recommend any suggestions or changes throughout the sleep coaching process. Consistency is the key to success. So, with my guidance and your commitment we will create a personalized sleep plan that works well for the whole family.
     
    Includes:
  • * Consultation can be done via Skype/FaceTime or home (1.5 hours)
  • * Comprehensive review your child's history, your child's developmental stage, nutritional needs, temperament, and sleep plan
  • * 6 follow-up phone calls (15 minutes each), during the implementation of the sleep plan
  • - add $50 if there are 2 children

Sound Asleep Lite
 

$195
(5 months - 6 years)
  • This gentle Sound Asleep Lite package will help you solve a sleep problem your child is having. For families with a child between 5 months and 6 years old. A comprehensive sleep plan will be developed based on your family's needs and goals. During our consultation and planning implementation, I will provide support, answer questions, recommend any suggestions or changes throughout the sleep coaching process. Consistency is the key to success. So, with my guidance and your commitment we will create a personalized sleep plan that works well for the whole family. If additional follow-up calls are needed, they can be added following the consultation/plan.
     
    Includes:
  • * Consultation can be done via Skype/FaceTime or home (1.5 hours)
  • * Comprehensive review your child's history, your child's developmental stage, nutritional needs, temperament and sleep history
  • * 4 follow-up phone calls (15 minutes each), during the implementation of the sleep plan

Sound Asleep Newborn
 

$185
(0 - 4 months)
  • This gentle Sound Asleep Newborn package is perfect for expectant or new parents who would like to establish healthy sleep foundations for their infant. At this age, your newborn is too young to sleep train, there are still many tools and coping strategies that you can use to help your baby sleep better.
     
    Includes:
  • * Consultation can be done via Skype/FaceTime or home (1.5 hours)
  • * Sound Asleep Newborn Shaping Tips
  • * Review Important Information regarding:
    - the biology of sleep
    - developmental needs of a newborn
    - coping strategies for the first few months
    - an assessment of a healthy sleep environment
  • * 2 follow-up phone calls (15 minutes each)

Sound Asleep Consulting is based in the South Suburbs. We service the Chicagoland area (North, West and South sides) and South Suburbs. In-home consultations are available only for these areas.

For all other locations, we offer phone/FaceTime or Skype